Psychosocial well being


Better choices, better future

Steps to self actualization

Steps to self actualization

Online Psychosocial Support

Welcome to our Online Psychosocial Support services plat form - @PSC-oopenspace. PSC has provided counselling and capacity building services to our individual and cooperate clients on a face-to-face basis for over 10 years! Then COVID -19 suddenly hit! It has disrupted our world as we know it! Many people are fearful, anxious, stressed and on lockdown in their homes. We can no longer meet with you face-to-face. Sad! BUT one way of pushing back this virus is ensuring WE continue connecting and meeting. Thanks to social media: video chatting, email, Skype, Whatsapp, texting, zoom etc!!

Do you need:
  • • Someone to talk to at this stressful time?
  • • To elevate your mood by processing stuff, venting to non-judgmental professionals?
  • • To improve your coping skills and receive on line Psychosocial support or counselling if need be?
  • • A group session for you and your family, relatives and friends
  • • A group session for your work team to vent, share and strengthen the team spirit
We are with you on this! Contact us and talk with us at the “oopenspace”!!

For online Professional Psychosocial Support or Counselling for adults, young people or children: Please call, text, Skype, chat. Meet with any one of us:
  •   • Lincoln: 254(0)713221088 / 0733-636513 Or Skype : l.ndogoni
  •   • Purity: 0738307565 Or Skype purityngare
  •   • Grace: 0723361098 Or Skype Grace.wanjiku28
  •   • Annabell: 0722386503 Or Skype Waruguru Kanguru (for our Corporate clients’ Consultancy, Business Support and training needs)

  • If you think you may have COVID-19, or have been in contact with someone who was suspected or confirmed in the last 14 days, STAY AT HOME and call Ministry of health.
  • Wash your hands regularly with soap, or Use sanitizer, keep physical distance with others and try to relax as much as you can.
  • Our online psychosocial support or counselling process and any other corporate support, involves setting aside time for our clients in order to explore challenges which may include stress, strong feelings, anxiety, emotional reactions, “lockdown” family challenges, coping, and what is working for you at this time.
  • Main objective: Help people see, hear, feel things more ‘clearly’, possibly from a different view-point, ‘bust’ some beliefs, improve coping and problem solving skills through the use of positive psychological approaches and skills - as the national and global crisis unfolds.
  • Ours will be a relationship of trust and openness. Confidentiality is paramount. Our Professional counsellors will explain PSCs policy on confidentiality, they are, however, be required by ethics and law to disclose information if they believe that there is a risk to life.

Welcome to Oopenspace

Oopenspace is an open space provided at the Psychosocial Support Centre for the psychosocial well-being of individuals who have come to the realization that they need more than just the will power to move to the next level in life. It is an authentic and therapeutic place comprised of peace and harmony. It is a space to learn, to grow, to heal, to dream, to take action and to be.

A space filled with extraordinary possibilities, where individuals experience inner liberation and can fulfil the promise of excellence and determine their perception of reality, decisions and behavior. In this state of resourcefulness, they are able to open up to a multitude of abilities that lie within them. Oopenspace is as a centre of excellence for mental health and psychosocial wellness, a centre of inspiration, self-discovery, encouragement, training and support. Oopenspace professionals practice the 3 core conditions of psychotherapy;

  1. I. Congruence: The therapist is being real, authentic, and genuine with their clients. The therapists’ outer and inner expressions in the therapy experience are congruent and matching. We model a stance where a client can present their true self and freely express thoughts and feelings.
  2. II. Unconditional Positive Regard: We genuinely care for our clients – we do not judge their thoughts, feelings, or behaviors as good or bad. We accept and value each person as they are. Clients need not fear judgment or rejection from the therapist.
  3. III. Empathy: We understand a clients’ experience and feelings in a sincere and compassionate way. We understand that a clients’ experience is personal and subjective and we respect their unique perspective. In other words – “we get it”.

Our Services

Professional Counselling

Therapy is a safe and non-judgmental space where a client is supported by a professional ... Read More

Psychosocial Assessment

We use these to get a client’s diagnosis and a treatment plan. Testing is done using ... Read More

Child Psychotherapy

Oopenspace therapists and counsellors work with children and teenagers for self awareness ... Read More

Couples Therapy

This therapy supports couples to achieve self awareness, form valuable and supportive bonds ...Read More

Group Therapy

Oopenspace facilitates group sessions made up of people with shared bonds or issues ... Read More

Marriage & Family Therapy

This approach focuses on helping the family overcome rigidity and pain – and function in ... Read More

Young People's Mental Health

Oopenspace understands the pressures faced by young people relation to mental wellbeing ... Read More

Team Building

Oopenspace helps corporates plan bonding sessions and team building events for staff ... Read More

Workplace Programs

Oopenspace provides professional support to workers and employees – targeting ... Read More

Corporate Trainings

We use the psychosocial approach in corporate training and workplace support ... Read More

Wondering how we can help?

Contact us for any inquiry or query you might have. We are here to help you.


Oopenspace helps people prioritize mental health

It's hard enough to experience mental health problems, without having to face the judgement, shame and isolation that often surrounds the person experiencing them.

At Oopenspace, we seek to end mental health discrimination. We hope to change the way everyone thinks and acts about mental health problems.

Our work has helped to increase knowledge, improve attitudes and behaviour. We know that there is so much to do to make mental health relevant and a priority.

General Questions

How do I access counseling?
How can therapy help?
How much do the counseling sessions cost?
Does the Counseling Center offer counseling?

Psychosocial Support Matters

"Words of comfort skillfully administered are the oldest therapy known to man. ~Louis Nizer"

“Always remember that for every patient you see, you may be the only person in their life capable of hearing and holding their pain. If that’s not sacred, I don’t know what is.” - Unknown